feeling my muscles and heart work and enjoying the movement.
I nailed it!
I love this course
The course was perfect
Very well explained and very easy to follow.
Great quick&easy way to learn the basics
Do i need any previous knowledge to learn capoeira?
no previous knowledge is required. All courses are designed in such a way that anyone in good health may enroll.
Don't i need a partner in order to learn capoeira?
Capoeira has an individual aspect and a martial, strategic aspect. these courses are directed mostly towards the individual aspects of the art. such as technique, body control, strength, flexibility and personal skill.
How long does it take to learn each course?
Each course contains 7-10 video classes, which break down each movement and concept down to its core and build up from there. each class comes with a downloadable training program designed to maximize your learning and prepare your body for the next step. If practiced each day for about 30-40 minutes one may get a good grip on concepts, skills and execution in about 30 days.